“A brilliant way to refresh the body and mind during the workday without having to go anywhere”
We loved our bikes & bends yoga sessions, Danica was an amazing teacher and had us all bending, stretching, breathing and laughing with smiles on our faces. A wonderful service, we cannot recommend them highly enough!
“Lunchtime yoga has been proven to increase: strength, stamina, concentration and clarity”
“Bikes & Bends lead a very warm, welcoming class suitable for beginners through to the pros. I always feel more energised and focussed for work after a yoga session”
"Our team really love our weekly yoga/wellness class. It brings us together as a group and both relaxes and energises us for the week ahead. The class is perfect for our different levels and is something the whole team look forward to each week. Thanks Bikes and Bends!"
“ During the busy working week its fantastic to be able to offer Smales Farm residents the opportunity to take the stress levels down several notches, whilst building core strength and improving mobility. That’s what Bikes & Bends provide through their Mindful Movement + Meditation classes. It’s a fantastic offering. “