Bikes & Bends is a social enterprise, helping people unplug and connect with their true nature through Yoga, Meditation, Corporate Wellness & Retreats
Founded by a yogi + bike enthusiast, we deliver wellness like the postman delivers mail. Look out for our bikes around town and get in touch if you’d like us to come to you.
Our mission is to share smiles and deliver light hearted classes, suitable for everyone! We bring an element of fun to the mat and encourage people to laugh, play and enjoy the practice.
IT’S NEVER BEEN EASIER TO PRACTICE YOGA & MEDITATION
YOGA & MEDITATION, EVERY WEEK, FOR EVERYONE.
Focus on building body awareness, increasing core strength and improving mobility using functional body-weight movements. Breath work will keep you grounded throughout, and each session ends with a relaxing guided meditation to relieve stress. Suitable for all fitness levels. No previous experience necessary and everyone is welcome.
EASTERN VIADUCT – CENTRAL AUCKLAND
Classes in the heart of the city, every Wednesday and Friday at 12pm – Checkout our Facebook page for details.
SMALES FARM – NORTH SHORE AUCKLAND
Enjoy Smales Farm free weekly Mindful Movement + Meditation on the Terrace with Bikes and Bends, every Tuesday from 12:30pm – 1:15pm. Visit here for details.
Want a happier, more motivated workforce?
We provide innovative ways to promote health and wellbeing in the workplace.
“A brilliant way to refresh the body and mind during the workday without having to go anywhere”
- Robert Macmillan, ASB
We loved our bikes & bends yoga sessions, Danica was an amazing teacher and had us all bending, stretching, breathing and laughing with smiles on our faces. A wonderful service, we cannot recommend them highly enough!
- Melissa Bayer, Anthem
“Bikes & Bends lead a very warm, welcoming class suitable for beginners
through to the pros. I always feel more energised and focussed for work after a yoga session”
- Jess, Panuku Development
"Our team really love our weekly yoga/wellness class. It brings us together as a group and both relaxes and energises us for the week ahead. The class is perfect for our different levels and is something the whole team look forward to each week. Thanks Bikes and Bends!"
- Jesse Stratford, Fresh Concept
“ Its fantastic to be able to take the stress levels down several notches, whilst building core strength and improving mobility. That’s what Bikes & Bends provide through their Mindful Movement + Meditation classes. It’s a fantastic offering. “
- Mark Kelly, Smales Farm
We work with a dynamic range of New Zealand businesses to create a healthy and happy workplace.
Experience an adventure for the soul with Bikes and Bends Co-Founders, Nick and Danica as they showcase their favourite destinations within Australia and New Zealand. The duo bring extensive experience from their travel backgrounds, including working for G Adventures. Nick’s tour guiding, product development and love for adventure complement Danica’s experience as a Yoga teacher and adventure seeker.
SHOP YO! APPAREL
Yo! apparel has landed! Lovingly hand printed in Raglan, New Zealand on quality AS Colour clothing.
$5 from each sale is donated to the charity of your choice:
Give us a call: +64 2 0407 62642
YO Studio: Wynyard Crossing, Wynyard Quarter, Auckland
Office: Level 1, GridAKL, 101 Pakenham St W, Auckland, 1010
